Upper Mustang Cultural Immersion
Restricted zoneTibetanCave monasteriesLo Manthang

Upper Mustang — the forbidden kingdom

Duration
10 Days
Price
£1,490
Difficulty
Moderate
Max altitude
3,840m (Lo Manthang)
Group size
4–14
Deposit
£250

Upper Mustang was closed to outsiders until 1992. It remains the most intact Tibetan-influenced kingdom on earth — ancient cave monasteries carved into red cliffs, walled medieval towns, sky burials and a way of life unchanged for centuries. A restricted-area permit is required and worth every penny.

Day-by-Day Itinerary

Fly to Pokhara. Briefing and permit paperwork.

Arrival
🏨 Overnight: Pokhara hotel

Scenic mountain flight to Jomsom (2,720m). Drive to Kagbeni — gateway to Upper Mustang.

Fly to the valley
🏨 Overnight: Kagbeni lodge

Pass the checkpoint and enter the restricted area. Trek to Chele (3,050m) across a dramatically arid moonscape.

Into the forbidden zone
🏨 Overnight: Chele teahouse

Trek through the red-cliff landscape to Syangboche (3,800m). Cave dwellings carved into the cliff face.

Red cliffs
🏨 Overnight: Syangboche teahouse

Arrive Lo Manthang (3,840m) — the medieval walled capital of Mustang. Audience with the local king (arranged in advance).

The walled city
🏨 Overnight: Lo Manthang lodge

Full day exploring Lo Manthang: Jampa Lhakhang (15th century), Thubchen monastery, Namgyal monastery and the sky cave complex above the town.

Monasteries & caves
🏨 Overnight: Lo Manthang lodge

Trek south through Ghami — ancient mani walls and chortens.

Return journey begins
🏨 Overnight: Ghami teahouse

Tsarang — the second largest walled town in Mustang, with a ruined dzong (fort) above the valley.

Ruined fort
🏨 Overnight: Tsarang teahouse

Trek back to Jomsom via Kagbeni.

Valley floor
🏨 Overnight: Jomsom hotel

Morning flight to Pokhara, connect to Kathmandu.

Departure

Included

  • All accommodation (teahouse/lodge)
  • All meals (breakfast, lunch, dinner)
  • Ground transport and transfers
  • Licensed local trekking guide
  • Porters (1 per 2 trekkers)
  • National park and TIMS permits
  • Sleeping bag (if needed)
  • First-aid kit and oxygen
  • Pre-departure briefing pack
  • 24/7 in-country emergency support
  • Restricted Area Permit (USD 500 — included)
  • ACAP permit
  • Jeep transfer Jomsom–Lo Manthang

Not included

  • International flights to/from Nepal
  • Nepal visa (approx £30 on arrival)
  • Travel insurance (required)
  • Personal spending and tips
  • Single-room supplement on request
  • Optional activities not in itinerary

Questions

Upper Mustang requires a special permit that costs USD 500 per person per 10 days. This is included in our price.
Moderate — the maximum altitude is lower than Everest or Annapurna treks and much of the journey is by jeep or at a steady pace. The challenge is the remoteness, not the altitude.
A medieval walled city of around 150 households, four ancient monasteries and a royal palace. The King of Mustang still lives there.
£1490
per person · all inclusive · Nepal
Deposit to hold£250
Balance£1,240 · 8 weeks out
Free cancellation90+ days before
Group size4–14 people
Duration10 Days
No payment until you've spoken to us · FAQ